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How Singing Bowls Heal You

The use of singing bowls actually helps in your healing, meditation and relaxation purposes. These small bowls have the function similar to a bell and that it can create a melodious sound once you play it. Since the singing bowls actually come from Tibet, countries like India, Nepal and Bhutan have also perfected the playing.

The traditional singing bowls are believed to be made of seven different metals mixed together but in today’s generation, these singing bowls are now made up of three or five metals only. Once you hear the tone that the bowl produces, it actually makes you more relax and it even creates harmony for your soul and body. Once you put the singing bowl on your body, the sound waves it produces will also create vibration that will massage your cells accordingly, to your entire body.As for the time consumed by your body, it will not take very long for it to become a relaxing. The purpose of having a cellular massage is to give you healing if you have been sick or if you feel like having a damaged body. If you continue to play the singing bowl, it is very useful in relaxation.

You have two options to play a singing bowl. First option is to use a mallet to strike the bowl. The second option is to have your bowl rubbed with a wooden stick thus, producing a continuous singing tone. One way to prove that you have a good type of singing bowl is when you move your mallet around the outside of your bowl and then it produces various sounds. If you want to try the cellular sound massage, you must first lay flat on your back. Once you are comfortable with your position, have the singing bowl placed on your chest. But because bowls are a bit slippery, might as well use a nonslip matting to support your kitchen items and also your bowl and body. The moment you are ready and comfortable, you may now start striking your mallet that is close to the rim.

Although the sound of the bowl is continuous for quite some time, it is necessary that you also repeat striking the bowl. It is not demanded to you to have it placed on your chest. If you are flexible, you may want to place it on your back but you will have difficulty striking the bowl. Since it is difficult to strike the bowl when placed on your back, hiring a striker is one of your options. You may opt to find a striker that will assist you on your back.

Singing bowls are in fact useful to anyone.

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